Visualize My Birth

I'M KIMBERLY.

I Dreamed It. I Lived It. Now It's Your Turn.

During my first pregnancy, I was surrounded by the birth stories passed down through the women in my family, full of forceps, emergency C-sections, and fear. I was so afraid that I refused to look in childbirth class.

Looking back, I see it clearly: I was already rehearsing birth. I was just rehearsing everyone else's story.

My first birth progressed beautifully, unmedicated, all the way to 10 centimeters, until my son's leg presented and it became an emergency C-section. Before my second, everything changed. This time I intentionally rehearsed the birth I hoped for: a VBAC, outside the hospital. And that's exactly what I experienced.

Through a series of vivid dreams, the vision for Visualize My Birth® kept unfolding. I stopped rehearsing an outcome and began practicing how I wanted to breathe, move, and meet each wave.

My third and fourth births unfolded in extraordinary alignment with what I had rehearsed, both about two hours, and my fourth without pain. Three unmedicated homebirth VBACs.

These are my personal experiences, not promises about anyone else's birth. But how I prepared before mattered, and now it's your turn.

- Kimberly, founder of Visualize My Birth®