The Empowered Reset guided group will start on August 4th, 2023.
Pregnant and breastfeeding moms are welcome to participate with the modifications we provide.
During the Reset, all lessons are uploaded at approximately 9 AM (EST) and the Live community is open the entire 8 days, including weekends, to answer all participant questions about the daily lessons and content. Kimberly will host a Live introductory call which will also be uploaded for access shortly after. Participants can re-watch all lessons after the Reset course ends, including the final Q & A with Kimberly to answer all participant questions, by logging into their course library.
On each of the 8 days, participants will receive an email with a link to the course and community for ease of access and a breakdown of the daily topics and content to reference.
What is a reset?
If you are having difficulty knowing where or how to start a healing routine, need guidance on how to start applying Medical Medium ® protocols, or simply want to get back on track during the summer holiday, enter our Empowered Reset! Simply put, you can participate in this Reset if you want to “clean up your lifestyle” or if you want to take your healing to the next level. Join this group for daily support and motivation complete with daily meal plans, shopping lists, recipes, plus more. Kimberly will guide you through eight days of mini-lessons. Use the foundational principles within this reset to keep going long-term.
You can do this reset if you’re looking to “clean things up” or if you are looking to take your healing to the next level! This guided Reset can be used to find a sustainable eating plan, to enhance a healing diet, to propel a healing lifestyle, or it can be used as the first days of the 28-day cleanse, or the first days of the 3-6-9 cleanse. You decide! During our 8 days together, the Reset will simply be a period to bring in MORE of the good stuff and phase out the foods that do not serve your body. A Reset can also be a way of learning a more sustainable lifestyle moving forward. This community will hold your hand, and cheer you on while having questions answered By Dr. Kimberly and team.
What is the goal of the 8-day reset?
Our goal for this Reset is to facilitate a community of like-minded people in search of healing, in search of clarity, in search of shedding habits that no longer serve. It is part of what makes our courses so empowering and rewarding for all who participate. We are here for YOU! Kimberly and team strive to provide a foundation for those who have felt nervous about embarking on a cleanse or a detox alone or for those who may have tried a cleanse before but didn’t have the results they had hoped to achieve. Although the Reset comes with a menu and daily food plan, it can (and should!) be customized for those who are starting from scratch, those who are already raw/plant-based/avoiding no-foods, or even those who are pregnant or breastfeeding. We will provide these modifications and options to best guide you.
What's included in the reset:
There are 8 days of lessons. Here’s a general breakdown of some of the topics that will be focused on during our time together:
Cleanse guide options, recipes, and kitchen tips, foods to avoid and general wellness tips
, cleansing diet benefits, and how to live a cleansing diet long-term, detox vs flares,
lymphatic system support,
nervous system support,
getting back into exercise after chronic symptoms, illness, and dis-ease (Based on popular request!) Participants also gain access to our private community to ask daily questions on content and have the opportunity to submit personal questions in the final Q&A with Kimberly.